Yvonne Chideya

Inspiring Fitness Trainer

Get Fit Lose Weight Feel Great

Personal Fitness Training In Person And Online

About Yvonne Chideya

How Can Personal Training Help You Look, Feel And Perform At Your Best?

I’m Yvonne, and I’d love to help you achieve your health, fitness and weight loss goals!

When I was 15 years old I lost my dad & I coped with this by eating. By the time I was 16 I had put on so much weight I felt uncomfortable wearing certain clothes. Prior to that I had always been active & had a balanced diet. It took a Christmas picture to kick me into action. I joined my local gym & got a programme that I followed to a tee. As my confidence grew I joined the basketball team at school, I was the only girl! By the time I left school & went to uni I started running regularly & joined the rugby team as well as being a member of the gym. As a Personal Trainer I believe that moderation & balance is the key. I believe in a holistic approach to fitness. Exercise, eat well, indulge occasionally, drink plenty of water, get enough sleep, meditate & have fun!

Why Personal Training With Me?

Watching someone become confident in themselves is why I love being a PT. I want to inspire people to live their best life. I want to help you find what works for you and have a lifestyle that you can maintain all year round. I want to help you find a happy balance, that makes you feel happy, healthy, fit, confident and energised.
I want someone to be able to say I became stronger physically and mentally because of your support or I feel more comfortable in my own skin because of your support. I want you to feel empowered and realise how strong & capable you are and how this in turn will have a positive effect on your whole life experience.

My Mobile Personal Training Services and Qualifications

I am a Qualified and Insured Level 3 Personal Trainer, travelling to all my clients to provide Mobile Personal Training at homes and local outdoor spaces.

Whether you want to train outside or in your own home, I bring the gym to you! Combining proven training methods and nutritional coaching, you can achieve the weight loss results you want. Train with me 1 on 1, or bring a friend along for some encouragement or healthy competition.

My programmes are tailored to you as an individual & I look at your lifestyle & work around that. I am your biggest cheerleader which means I am available via phone or email for motivation or if you have any queries. I will encourage you to get in touch & let me know how your week is going. I do not believe in failure, I think of it as life lessons. Your training sessions will always be fun & can be adapted to fit your fitness level. We will incorporate HITT, boxing, running, weights, body weight exercises & a good mobility session & you will notice your fitness levels improving week after week. I will encourage you to keep a food diary as you become more mindful about your nutrition. I believe in the 80/20 philosophy. Eat wholesome food 80% of the time but never feel guilty to have that piece of cake on a colleagues birthday. After all, life happens.

I am a Level 3 qualified Personal Trainer with over 20 years personal experience in the fitness world. I have a personal background of lifting weights, playing basketball & rugby, cheerleading, running, boxing, yoga as well as crossfit.

My Locations

I am a mobile Personal Trainer based in Birmingham.

My Prices

I provide my personal training services at an average of £40 per session.

Contact Me Today To Discuss Your Interest Further

This month I am offering a FREE Consultation AND 30% OFF Your 1st Personal Training Package

For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further

About My Services

For Men & Women

Tailored to You

In Person & Online

I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or online and I'm passionate about supporting you to achieve your health and fitness goals.