Looking after ourselves has never been more important
Maintaining a regular exercise routine
Can help you to feel better by:
Controlling your weight
Boosting your mood
Increasing your energy levels
Training with me is:
Convenient
We connect remotely via your computer or phone
Training from the comfort of your own home
Or if you are local, outside in a public space
Maintaining social distancing
Fun
Sessions are varied and fun
Realistic
I will help you to slot exercise into your daily life
Successful
Training is personal to you, to get the results you want
I can help with:
Weight Loss
General Fitness
Nutritional Guidance
I am a Qualified and Insured Level 3 Personal Trainer
Additionally, I hold the:
Level 3 Exercise Referral Diploma
Precision Nutrition Level 1 Certificate
St Johns Ambulance Sports First Aid Certificate
I am based in East Grinstead
Outdoor training available in and around East Grinstead
Location is not an issue when connecting remotely
I provide my personal training services at an average of £30 – £40 per session
For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or online and I'm passionate about supporting you to achieve your health and fitness goals.