Looking after ourselves has never been more important.
Maintaining a regular exercise routine.
Can help you to feel better by:
Controlling your weight
Boosting your mood
Increasing your energy levels
Training with me is:
Convenient
We connect remotely via your computer or phone.
Training from the comfort of your own home.
Or if you prefer, at an outside space.
Maintaining social distancing.
Fun
Sessions are varied and fun.
Realistic
I will help you to slot exercise into your daily life.
Successful
Training is personal to you, to get the results you want.
I can help with:
Weight Loss
General Fitness
Nutritional Guidance
I am a Qualified and Insured Level 3 Personal Trainer.
I hold the Level 3 Exercise Referral Diploma.
St Johns Ambulance Sports First Aid Certificate.
I am based in East Grinstead.
Outdoor training available in surrounding areas.
Location is not an issue when connecting remotely.
I provide my personal training services at an average of £30 per session.
For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further.
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or online and I'm passionate about supporting you to achieve your health and fitness goals.