About Phil Munro

How Can Personal Training Help You Look, Feel And Perform At Your Best?

I want you to take away the do’s and don’ts from your exercise and health and focus on a way forward that leads you to a happier and healthier life.

To achieve this I want to guide you into taking control of your own choices and actions, to become independently able to support yourself and feel confident in where the days and weeks ahead take you.

Explore with me what you can do……this is the solution to what you think you can’t do!

Why Personal Training With Me?

I have worked with many clients in a similar situation to you, who have felt frustrated, overwhelmed, and wondering how to change and improve. And I want to promise you that you’re not alone and I’m here to support you all the way.

I love working with beginners and those who have struggled in the past or are unable to take the next step, because I love seeing confidence, abilities and potential shine.

My Mobile Personal Training Services and Qualifications

I help you have more energy, becoming fitter & stronger with more mobility and less pain and restriction.

Together we will grow progress and improve your food and drink decisions, alongside training with :

Body weight dumbbells kettlebells TRX, elastic resistance bands, for all your strength and weightloss needs, including al the time :

Mobility, flexibility balance coordination and stability improvements

You’ll learn question answer move and challenge yourself in progressive ways you didn’t imagine or think you’d be capable of.

I have held a Level 3 Personal Training qualification for over 14 years, visiting clients homes for I’ve 10 years.

I hold certificates in running, indoor cycling, kettlebells, circuit training and nutrition.

My Locations

Do you live in the areas of north Essex and Suffolk ?

I am able to visit homes and gardens across this region including :

Lexdon, East & West Bergholt, Manningtree, Stanway, Marks Tey, Fordham Great Horksley, Nayland, Great Bentley and many more.

Explore with me what you can do……this is the solution to what you think you can’t do!

My Prices

The personal training services that can help transform your fitness and health are :

Mobile home and garden Personal training :

Your starter Packages are priced 30% discounted from £34 per session during our 6 week introductory course together.

These are perfect to see positive changes and actions being taken and strengthened and results to start to real and long lasting.

They can be 1 or 2 sessions per week, please ask for further details to find the best one for you.

I’d love to help………ask me how and get started from just one phone call

Contact Me Today To Discuss Your Interest Further

I offer a FREE Consultation, AND 30% OFF Your 1st Personal Training Packages

For more information, please complete the contact form below or call me on 07766717586, and I will aim to be in touch a soon as possible.