Hi, these are unusual, scary and difficult times at the moment during this Coronavirus outbreak and I wish you and your friends and family health and comfort throughout.
Have a think about a couple of things and see if it can help:
Are you doing the best you can with all you have available?
I offer mobile home or outdoors personal training and online video personal training and can help you learn and challenge yourself in such positive ways that working hard to get the body you want whilst also feeling like its meant to be, can be your minimal standard and what you always look for and require from yourself.
Someone out there away from your comfort zone and familiarity can help.
Journey away from what is holding you back and look at getting in touch any time, if you would like more advice and are desperate to make the next step but unsure how.
I am here to help you achieve your body and healthy eating goals in a comfortable sustainable and achievable way that you develop and grow and live with forever.
DOES THIS SOUND LIKE SOMETHING YOU’RE LOOKING FOR?
Losing 1-2 lb per week…having energy…living with less aches and pains from poor posture and neglect, due to the stresses and busyness of life that you have struggled to cope with for too long, is so so within your grasp.
Ask me a question that’s on your mind and I will do everything in my power to answer it and offer you all the advice I can.
If your intention is to LOSE WEIGHT, FEEL BETTER, FEEL CONTENT, FEEL IN CONTROL, FEEL ABLE to do all the activities you wanted, and to eat without regret or concern, and to continue learning every time you wake up…
I am here to support you…To help you succeed…To get you enjoying what and how you do it…week after week, month after month, year after year.
WE ARE IN IT TOGETHER.
It can feel nerve racking to take the next step but exciting too.I want you to know that you are now, and you always will be the only one who can make the changes and take the action.
Love what you have
Love what you can do
Please ask me how, and if you would like to read any more of my testimonials, they can be incredibly inspiring.
I provide a total mobile personal training service, meaning you do not even need to be away from home, garden or local parkland in order to see the results you’re looking for.
I also provide a total online video personal training service which means you don’t need to leave the comfort of your home and the even inconvenience of someone coming into your home in order to see the results you’re looking for.
I come to you either face to face or online, and we can train indoors or outdoors in any size of space available at your house or out in the local parks.
No environment in a and around your home can a barrier to your success.
I work with you on a personal 1-2-1 level that is built and sustained around you and what you can currently, looking to achieve.
All the while I am looking at ways to help you understand and improve everything you do that can help and you enjoy.
My Testimonials and 11 years Personal Training experience are testament to my Consistent Dedication, Care, Empathy and Commitment to my clients.
Please ask me if you would like to read any more of my testimonials, they can be incredibly inspiring.
I know what it takes to adapt to many clients lifestyles and abilities and it can be a journey we start together, that ultimately continues with you owning and mastering it on your own.
I am a Qualified and Insured Level 3 Personal Trainer offering 2 powerful options to help you achieve your body goals :
I travel to all my clients to provide Mobile Personal Training at homes and local outdoor spaces.
I provide a total online video personal training service
Whether you want to train outside or in your own home, I am right there with you. Combining proven training methods and nutritional coaching, you can achieve the weight loss fitness and health results you want.
Train with me 1 on 1, or bring a friend or partner along for some encouragement and support or healthy competition.
As well as a Level 3 Personal Trainer and Advanced Fitness Instructor, I also have Qualifications and great experience in:
Nutrition and Weight Management
Core Strength and Stability
Training in alternative environments(home, work, outdoors)
body composition and improving posture and pain relief
Based in Colchester I provide a total mobile personal training service, meaning you do not even need to be away from home, garden or local parkland in order to see the results you’re looking for.
I am able to cover areas of Essex and Suffolk including Lexdon, East & West Bergholt, Manningtree, Mistley, Marks Tey, Great Horksley, Nayland, Great Bentley and many more.
I also provide a total online video personal training service which means you don’t need to leave the comfort of your home and even the inconvenience of someone coming into your home in order to see the results you’re looking for.
Anywhere you are I can help
Both my forms of personal training services
Mobile home and outdoors
are priced an average of £29 per session during my 7 week introductory package.
Prices on completion of my introductory package start at average of £35 per session.
Please ask for further details to find the most appropriate one for you.
This month I am offering a FREE Consultation, FREE Taster Session, AND 30% OFF Your 1st Personal Training Package
For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or place of work and I'm passionate about supporting you to achieve your health and fitness goals.