Phil Munro

Inspiring Fitness Trainer

Get Fit Lose Weight Feel Great

Free Consultation Session


About Phil Munro

How Can Personal Training Help You Look, Feel And Perform At Your Best?


    Hi, I would love to start by asking some questions
    Are You….

  • Constantly on a different eating regime. Trying one way of eating after another and never quite finding what can work for you?
  • Finding that clothes are not fitting so nicely or not at all, and finding the you hide your shape rather than enhance and express it?
  • Finding success with a workout routine but not sticking at it, falling backwards and then constantly picking yourself back up and starting over again?
  • Feeling frustrated and getting to a low state of mind because you are not seeing the results you work hard for?

If this is familiar then I can help. I am one of Colchesters leading Personal trainers for weightloss, weight management, Fitness and sport events and a more pain free healthy way of living.

    It can feel nerve racking to take the next step but exciting too. Please ask me if you would like to read any more of my testimonials, they can be incredibly inspiring.


    Here is what i can do for you….

  • I provide a total mobile service, meaning you do not even need to be away from home in order to see results
  • I come to you and we can train indoors or out doors at your home in any size space available or we can get out in the local parks. No environment in a and around your home is a barrier
  • I work with you on a personal 1-2-1 level that is built and sustained around you and what you can currently do and looking to achieve, all the while i am looking at ways to help you understand and improve
  • I guide and help in appreciating the best way of eating for YOU and Your diet, alongside making the most of positive behaviour, building your fitness and knowledge about YOU, to give you the tools to enjoy the present and embrace the future
  • I will help you make this experience into a sustainable way of living, no fear, no resentment, no guilt, only a consistent way of living that is good for you



Why Personal Training With Me?

My Testimonials and 9 years Personal Training experience are testament to my consistent dedication, empathy and commitment to my clients.

I have competed in many running and triathlon events over a large range of distances across the Uk and also as part of ‘Colchester Harriers athletic club’, in Essex county championships events.

I know what it takes to be challenged, to be asked questions of myself under physical scrutiny and come up with answers.

I can help you discover your own answers and overcome whatever is limiting your progress in order to be your best.


My Mobile Personal Training Services and Qualifications

I am a Qualified and Insured Level 3 Personal Trainer, travelling to all my clients to provide Mobile Personal Training at homes and local outdoor spaces.

Whether you want to train outside or in your own home, I bring the gym to you! Combining proven training methods and nutritional coaching, you can achieve the weight loss results you want. Train with me 1 on 1, or bring a friend along for some encouragement or healthy competition.

As well as a Level 3 Personal Trainer and Advanced Fitness Instructor, I also have Qualifications in:

Nutrition and Weight Management
Core Strength and Stability
Training in alternative environments(home, work, outdoors)
Running
Whole Body Vibration Training
Indoor Cycling(spinning)
Aquaerobics

My Locations

Based in Colchester, I am able to cover areas of Essex and Suffolk including Lexdon, East & West Bergholt, Manningtree, Mistley, Marks Tey, Great Horksley, Nayland, Great Bentley and many more.

My Prices

I provide my personal training services at an average of £30 per session.

Contact Me Today To Discuss Your Interest Further

This month I am offering a FREE Consultation, FREE Taster Session, AND 30% OFF Your 1st Personal Training Package

For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further

About My Services

For Men & Women

Tailored to You

I Come to You

I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or place of work and I'm passionate about supporting you to achieve your health and fitness goals.