I’m Natasha, and I’d love to help you achieve your health, fitness and weight loss goals!
I believe the key to success is enjoyment. This is why my approach is to treat each client as an individual. I do not believe in standardised plans and diets, and am a firm believer that what works for one individual does not necessarily work for another. Therefore, I work with each client individually in order to ascertain their personal goals and create a customised programme based upon this, with their individual preferences and abilities as the foundation.
Feeling the pressures of society to have a “perfect figure”,I was spending more and more time in the gym but not seeing any physical results. I was tired, down and lost my motivation.Then I took on an Inspiring Fitness trainer.
Through this I discovered the importance of keeping fit and healthy in a balanced way and I gained the results I wanted in half the time. My vitality and motivation returned.
I have a passion for how the body moves and I want to share this passion with others, allowing them to experience not only the health benefits that fitness brings but how it can impact life in every way, from appearance all the way to self confidence.
I have a sensitive and holistic approach. I actively promote positive body image, setting realistic goals. My aim is to help others achieve those goals. My training philosophy is that no one should leave a session with me without feeling good about themselves and what they have achieved.
I am a Qualified and Insured Level 3 Personal Trainer, offering mainly online training but in some circumstances I can provide Mobile Personal Training at homes and local outdoor spaces.
Whether you want to train online or in person in your own home, I bring the gym to you! Combining proven training methods and nutritional coaching, you can achieve the weight loss results you want. Train with me 1 on 1, or bring a friend along for some encouragement or healthy competition.
I qualified first as a Level 2 Gym Instructor followed by Level 3 Advanced Personal Trainer in 2008. I have been interested in fitness for many years as like most women wanting to look and feel my best. I understand the struggles and pressures women feel in this area and know that even when we think we are are doing all we should, we still can’t see results! It’s finding the right support and guidance that can make all the difference. I have undertaken workshops in – functional training, – bootcamp, – kettlebells, – primal movement patterns – BOSU {the half fitball thingy you see lying on the gym floor!} . Further to this I am a certified Zumba instructor.
I am a mobile Personal Trainer based in Leamington Spa, and can cover close surrounding areas.
I provide my personal training services at an average of £30 per session.
This month I am offering a FREE Consultation, FREE Taster Session, first 6 weeks at a discounted price.
For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or online and I'm passionate about supporting you to achieve your health and fitness goals.