#1: Together, we discuss your goals
This free consultation meeting is necessary at the beginning of your programme so we can discover your goals in detail.
#2: Your programme is created specifically to achieving your set goals
You can train at a time and location that’s convenient for you with exercises suited to your ability.
#3: Keeping you motivated
We will be Keeping you on track with your programme with our friendly, fun approach.
#4: Progression points
We will track your performance and physical progress measurements on a recurring basis to track your programme progression.
#5: Ongoing support
Enrolling as one of our personal training clients means that you receive an ongoing support service throughout your programme.
We promote exercise and activity for weight loss, health and fitness and disabled people through specialist exercise therapy methods.
For over 10 years, we have supported our clients to achieve their exercise and activity goals.
Our expertise & knowledge in performance exercise and physical therapy allows our clients to experience a professional service as they enjoy achieving their health & performance goals.
We have supported many people to become more active, by removing the limitation as we achieve an accessible level of exercise and activity suitable to the individuals ability.
Our specialist Exercise Therapy training operates through a mobile service in Essex.
Our mobile personal training service sessions are an average £40 per session.
This month I am offering a FREE Consultation AND 30% OFF Your 1st Personal Training Package
For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further.
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or place of work and I'm passionate about supporting you to achieve your health and fitness goals.