After undergoing my own body transformation in 2014, I have built a passion for all things health and fitness that has allowed for me to feel comfortable and confident in my own skin.
As a Personal Trainer, I want to be able to influence that feeling of body confidence onto my clients, showing them how to make small changes within their lifestyle that can have significant effects on their shape and energy levels.
I’m a fun and friendly PT, with extensive experience in coaching both women, men and those who identify as LGBTQ+ in an outdoor environment. With each client having individual fitness goals, together we have achieved fantastic results – from those attaining a dramatic weight loss transformation, to others achieving considerable increases in muscle gain.
I am here to help those who may feel intimidated by training in a regular gym and I enthuse a pleasant, positive and professional attitude to assist in clients succeeding in their fitness goals.
Each client I work with follows a unique training and nutrition programme that is created to help them achieve their specific fitness goals. I coach both face-to-face in an outdoor, home or office environment using my range of resistance-based equipment, or virtually over Zoom.
I provide ongoing support to my clients over the phone, so they can always have me on hand to guide them through their programme and succeed in attaining incredible results.
I hold a Level 3 Certificate in Personal Training, along with a CPD Certificate in Programme Design for planning exercise against a varying range of fitness goals.
Although I’m based in South Liverpool, I can also cover areas including Wirral, Chester, Warrington and Southport.
I provide my personal training services at an average of £35 per session.
Let me help you get back to your best!
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or online and I'm passionate about supporting you to achieve your health and fitness goals.