Look better – Wish to loose weight and get in shape?
Feel better? – Want to improve your health and sense of well-being?
Perform better? – Do you want to feel less stressed and have more energy?
If any of these apply to you please call or message me on 07454175558 and take the first steps to a new you!
My name is sam, a mobile personal trainer based in Watford. I help people loose weight, get fit and feel great.
I bring the gym to you; at home, at work, a local park or online.
After a consultation and free taster session we can decide the best program for yourself anything from boxing padwork to weights, resistance training, circuits, hiit and many other enjoyable training techniques.
My aim is to make the session fun and effective.
Level 2 gym instructor
Level 3 personal trainer
Level 4 strength and conditioning coach
Although I am based in Watford I can also cover areas such as Harpenden, Amersham, Rickmansworth St. Albans and more.
Prices from £25 pounds a session
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or online and I'm passionate about supporting you to achieve your health and fitness goals.