“I always hated the gym, so when my Trainer suggested we try exercising in my flat I was keen to give it a go even though I had no equipment and very little space. I always surprised at the exercise options we have given such limited resources. We combine intense strengthening and toning work in my lounge with punching and boxercise (which I love!). We also get outdoors on power walks and jogs. I’ve lost 2 stone in three months and have dropped from a size 16 to a size 10. I’ve even found the confidence to join a gym but nothing beats the workouts I have with my trainer”

Amanda Whitmore

"The knowledge provided by my Inspiring Fitness personal trainer helped me to learn how to train safely and effectively, and the nutrition advice I was given was extremely valuable too. Between Christmas and Easter alone, I lost two and a half stone!"

Robert Ainsworth, MP

" I have always exercised but until I used my Inspiring Fitness personal trainer I didn't feel I was getting the results my efforts deserved. Personal training sessions were always hard but fun and my personal trainers advice and support on safe and effective exercise (with and without him) meant I finally feel fit and healthy - I was so inspired by the experience I have since gone on to become a qualified personal trainer myself!"

Bal Bass

"My Inspiring Fitness personal trainer adapted to the pressures of my diary, travelling significant distances to fit in with my busy schedule. I would unreservedly recommend my Inspiring Fitness personal trainer for his professionalism, dedication and sense of fun."

Andy Love, MP

"We (my husband and I) have been personal training since November 2008. We really look forward to our training sessions. Our personal trainer works us very hard but makes it very enjoyable and all through each session he is giving us advice about exercise and nutrition which has been very effective!"

Dorothy Murray