We provide our personal training services throughout Cardiff & South Wales including: Barry, Bridgend, Caerphilly, Cardiff, Cwmbran, Monmouthshire, Neath Port Talbot, Newport, Pontypridd, Swansea and all surrounding areas.

Benefits of our personal training in Cardiff:

1. Look better: Lose weight, reduce body fat and improve muscle tone.
2. Feel better: Improved self-image, self-esteem and sense of well-being.
3. Perform better: Life with more energy, less stress and increased vitality.

Each personal training session will typically last 60 minutes and dependent upon the amout of sessions you book can be as little £30 per personal training session. This month we’re currently offering:

• 30% OFF your 1st Package with your local Inspiring Fitness personal trainer
• The opportunity to train with a friend or partner, at no extra cost
• Drop a Clothing Size in just 6 weeks - Guaranteed!

Simply fill in your details and your local Inspiring Fitness personal trainer will contact you to discuss your goals and arrange a FREE initial consultation

Our personal trainers inspire...

“

I originally committed to Personal Training at home because it was the only realistic way I was going to consistently fit exercise into my busy schedule. I’m amazed at the endless variety of exercises that my trainer has adapted to suit me, given my current limitations with various injuries and using minimal equipment. I’ve lost over a stone in 6 weeks. I have gained fitness and have more energy for work and play”
- David Cowan